TAC Healthcare’s Menopause Support Service helps organisations champion female employees by providing a holistic approach to menopausal care. Combining expert medical guidance, psychological support, nutritional advice, and customised resources, our programme addresses the physical, emotional, and mental challenges of menopause - promoting an inclusive, supportive working environment.
Our menopause service provides access to private GPs, available either online or face-to-face at one of our clinics. Our GPs can provide a menopause diagnosis and, if appropriate, prescribe Hormone Replacement Therapy (HRT).
Private GPs assess symptoms through consultation and questionnaires to confirm menopause and discuss next steps with care and clarity.
From HRT to non-hormonal medications, we offer personalised plans to ease symptoms like hot flushes, mood changes, and sleep issues—aligned to your unique health needs.
Beyond medication, we support lifestyle changes including diet, stress management, exercise, and sleep for a more balanced menopause journey.
We check in at 3 and 6 months after your first appointment to review progress, adjust treatment, and ensure you feel well-supported every step of the way.
Delivered with Rightsteps, this structured course supports women in managing menopause through CBT techniques. It includes an initial assessment and weekly themed sessions covering stress, sleep, and symptom control.
Choose from:
- Blended: Includes 3 therapist check-ins.
- Self-Guided: Access all resources at your own pace.
Includes access to a dedicated menopause platform with bite-size support content.
A 1h 20m online consultation assessing hormonal health, nutrition, and lifestyle. Includes:
- Personalised advice on symptoms, metabolism, energy, and diet
- Custom food plan (vegan/vegetarian options available)
- Post-consultation report & wellbeing toolkit
- Empowers long-term health through expert-led, age-proof strategies.
Six 1:1 sessions with a qualified counsellor offering emotional support, stress management, and help navigating mood, identity, and relationship changes. Tailored to each woman’s experience and designed to build resilience and wellbeing through menopause.
What Our Clients Say
Empower your team with the right support. Our menopause services help reduce absenteeism, improve wellbeing, and foster a more inclusive, high-performing culture.
Our UK Wide Reach is Supported by Our Mobile Fleet and a Partnership Approach Utilising Available On-site Rooms.